4 prompts to help you take responsibility for yourself during fights.

Communication is not just talking and listening—it is about connection and being accepted. We want to be known and accepted for who we truly are.

Identify the deeper issues in why you lose your temper and 5 steps for what to do when you blow your top.

There is an art to communication, and everyone could use help strengthening their communication skills. While talking with our spouse, if you’ve ever felt like a deer in the headlights, this article is for you.

Practical helps you can put to work today and come back to developing greater connection with your spouse.

5 Helps to Resolve Fights with Effective Communication